It certainly means that they have those capabilities as pertains to travel, but it is not a given that they would have those capabilities in a military sense. Of course the argument can be made that you can convert that kind of power into a weapon, but I'd hazard to say that a haphazard conversion does not in fact impart upon you a godlike ability to ignore everything we could possibly do.
I'm definitely not arguing that this means we should increase military spending. I think that is fundamentally not a great idea for us in the first place. Instead, I am arguing that while the things you are talking about are widely used as sci-fi tropes and held as beliefs by a lot of people, I do not think they stand on their own merits.
A well equipped squad of marines would still eventually succumb to a gird of barbarians unless they could resupply.
It's more like neolithic man meets nuclear submarine... but worse. We have 0 tools at our disposal to fight anything that's farther away than the edge of the atmosphere. "They" can take a few decades to accelerate a really massive "civilization ending" object and slam it into us. It's not like we can go anywhere to avoid it.
Even if an alien civilization finds our planet, I don't see why that would imply we are inside their logistic operational range.
I'm not saying I think these things, I'm just trying to point out that your conclusion is not a given.