It just occurred to me that virtual interaction is like a vitamin pill. There should be a right amount of human interaction, at right timings, in a right way. But today it's happening too often and/or too much, and the type of interactions is limited. Just like vitamins, it's easy to overdose. The best way to take nutrition/interaction is through natural ways because it gives you other kinds of nutrition and there's less risk of overdose, etc.

I don't think vitamins are a good example here. It's really tough to overdose on OTC vitamins. But most people derive no health benefit from vitamin supplements.

As for human interaction, the "right" amount is different for everyone.

> There should be a right amount of human interaction, at right timings, in a right way. But today it's happening too often and/or too much, and the type of interactions is limited. Just like vitamins, it's easy to overdose.

This is true of most things.

>It’s hazardous and frankly inhuman to boil down human interaction into metrics like “number of participants.”

the tech today allows to for example easily and frequently Skype with your family, like parents, sibling, nephews residing on the other continent. A humongous improvement compare to previous modes of expensive international phone, especially when many of those participants didn't have a phone back then. What is inhuman here?

It also allowed for communication like we have here on HN. Before, it would be limited to just watercooler chat with colleagues at work with very limited exposure and exploration of genuine opposite/conflicting opinions, whereis we can have a bleeding-trolling-edge blast online.

An in person hug with a close friend or family member is worth a lot. Phone calls have been around for a long time and still miss out on such things. Cellphones provide some benifit, but often reduce the quality of face to face interactions by distracting one or more participants.

Just because you can communicate with someone doesn’t mean you don’t feel lonely.

This is the most concise statement of the problem with communication technology I’ve ever read.