I smoked for around ten years. Switching to a vape with a ~12mg nicotine fluid took me 48hrs to completely put down cigarettes. Cut that nicotine mixture down to half that shortly after. Now I find myself using the vape for around a minute two to three times a day, and reducing that usage to nil.

It's worked far better than any traditional methods to quit. I haven't touched a cigarette in three months.

True! You can for the most part but there are definitely brands where you get what you're given.