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Re:I Left a Buddhist Retreat in Handcuffs by Dylan16807 on Friday February 22, 2019 @12:41AM (#19223402)
Once you adjust to the schedule, it's fine.

Before you adjust, having a meal at the wrong time and sleep at the wrong time can be somewhat equivalent to skipping both of them. If you ask me to fall asleep at 9PM without any previous setup, it will not happen, and I will not be rested at 6AM.

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