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Re:Proper Breathing Brings Better Health by loceng on Monday January 21, 2019 @08:30AM (#18960234)
If you're into experimenting it may be worth doing so for a week or two to see if there's even further improvement in sleep/breathing; you first have to remove the potential agitant and then let the body recover.

Getting a Neti pot (use distilled or previously boiled water only, along with adding a proper amount of non-iodized salt - Google search will give the answer) and trying that out to help clear the sinuses with warm water seems to help a lot of people as well.

Re:Proper Breathing Brings Better Health by brightball on Monday January 21, 2019 @09:24AM (#18960521)
It’s not really an issue anymore, but I’ll keep it in mind.