Re:Ask HN: What was your “why didn't I start doing this soon...
by sedeki on Tuesday December 25, 2018 @10:10PM
(#18760220)
Really? Do you eat snacks later in the day?
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Re:Ask HN: What was your “why didn't I start doing this soon...
by miguelrochefort on Wednesday December 26, 2018 @06:39AM
(#18761702)
I'll eat more than once in some situations:
- Free food at the office
- Free food samples at the store
- Family/friend cooks breakfast/lunch
- Special breakfast/brunch/lunch event
- Coupons for >30% off at a nearby restaurant
- Going out for drinks/concert/movie
- Traveling and eating street food
I'm not too strict about it. I basically won't go out of my way to get food more than once a day (usually at around 7PM).
I skipped breakfast for as long as I can remember. I stopped eating lunch 4 years ago when I was doing keto, was never hungry, and wanted to save money (I used to eat out every lunch). Since then, I eat breakfast maybe once a month, and lunch maybe once a week (both off and on keto).
Some call it 23:1 intermittent fasting.