We have spectroscopy. Complex biological molecules can be identified through spectrographic analysis of starlight passing through the exoplanet’s atmosphere. JWST is equipped with a near infrared spectrograph to do exactly this.

Traveling near the speed of light or at it will never happen. Infinite energy / mass problem. Plus everyone back at earth will have aged equivalent to the number of light years away, while it may feel only like a couple weeks on the ship. Unless we develop some type of wormhole technology, we're pretty much confined to our immediate system for any realistic exploration and communications.

I think the comment was made in relation to star's age, as it is one of the oldest in our galaxy. If life requires time to develop, this planet gave it a good shot at that. Also, the planet's climate may have been more favorable to life in the star's heyday, which means that even if nothing living will be around when we'll get there, that still makes it a very promising archeological place.

We should send palaeontologists, not archaeologists.