Limiting Social Media Decreases Loneliness and Depression

Re:Limiting Social Media Decreases Loneliness and Depression by coralreef on Monday November 12, 2018 @02:45AM (#18431160)

Turn notifications on, don't check it until you get notifications?

[ Parent | on HN ]

Re:Limiting Social Media Decreases Loneliness and Depression by alex__c on Wednesday November 14, 2018 @05:47AM (#18448933)

Notifications have this huge downside that they disturb you from your work and from your leisure time, fragmenting attention to the point of being useless to yourself.

This has long been decried by people like Cal Newport and others. Knowledge workers need their attention span intact, and yet all the modern tools make interruptions more likely.

I've been in a Messenger group of only 5 people, who were trying to synchronize going to the movies. My phone kept bleeping for 5 damn hours, until they figured what to do. Absolutely disgusting.

[ Parent | on HN ]

Re:Limiting Social Media Decreases Loneliness and Depression by Aeolun on Tuesday November 13, 2018 @08:48AM (#18440871)

I turned notifications off exactly because I got a few hundred of them per day.

[ Parent | on HN ]

Re:Limiting Social Media Decreases Loneliness and Depression by coralreef on Tuesday November 13, 2018 @10:53PM (#18447332)

You get hundreds of messages from friends?

[ Parent | on HN ]