Re:How Dad's Stresses Get Passed Along to Offspring
by amrx431 on Friday November 09, 2018 @05:18AM
(#18413508)
Jesus. This comment is giving me anxiety. I had similar poverty issues growing up in India. My mother died for the lack of money to pay for a 500$ surgery and we didn't have $$ for funeral. I get anxiety like anything else even with the slightest disrupt in routine. I get breadth shortness and pain in stomach. My current strategy to deal with this is the Bruce Banner strategy to consider it as normal.
Re:How Dad's Stresses Get Passed Along to Offspring
by scns on Friday November 09, 2018 @06:44AM
(#18413784)
I recommend you to pick up meditation, John Yates - Mind Illuminated is a great book for this. Alternatively a mindfullnes based stress reduction course.
Re:How Dad's Stresses Get Passed Along to Offspring
by MR4D on Monday November 12, 2018 @10:19AM
(#18433069)
I upvoted your comment for its poignancy.
If people reading this don't understand your comment, then please reread it and post a question.
Honestly, I faced this so much when I was in tech that the stress level became ridiculous.
Yeah, no.