Re:Jason Fung explains why intermittent fasting diets work
by foldr on Saturday October 13, 2018 @04:53AM
(#18207089)
Well we're talking about intermittent fasting here. You'd gave to be pretty damn skinny for your body to have run out of fat to burn within 16 hours (max).
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Re:Jason Fung explains why intermittent fasting diets work
by mancerayder on Saturday October 13, 2018 @12:06PM
(#18208607)
There are comments above about prolonged fasting (more than typical IF) and long distance running.