Re:How to Get Things Done When You Don't Feel Like It
by manmal on Wednesday October 10, 2018 @08:46AM
(#18184304)
I'm doing very badly on ketogenic diets, it's definitely not for anyone. Hypoglycemic etc.
Re:How to Get Things Done When You Don't Feel Like It
by poiu345 on Wednesday October 10, 2018 @08:24AM
(#18184152)
8 days of water only fasting stimulates hippocampal neurogenesis so you will sleep better than you are currently doing, besides also improving neuroplasticity and thus your future earning potential.
Re:How to Get Things Done When You Don't Feel Like It
by kennxfl on Wednesday October 10, 2018 @10:49AM
(#18185380)
Or just sleep at the appropriate times and cut out screens hours before bed. You don't have to water fast for your circadian rhythm.
I followed this advice: https://www.youtube.com/watch?v=xbHnpdtQKUA