Re:Melatonin: Much More Than You Wanted to Know
by clumsysmurf on Sunday July 29, 2018 @11:11AM
(#17638512)
I use Mg Citrate, because it seems pretty bio-available and easy to find. Does the form matter? Maybe I should switch to Glycinate.
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Re:Melatonin: Much More Than You Wanted to Know
by clumsysmurf on Sunday July 29, 2018 @01:43PM
(#17639325)
Gah, the Mg Citrate I used from Solgar seems to be contaminated with Arsenic according to labdoor.