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A comment on Ask HN: What are the best hacks to fight depression?. Parent comment

Re:Ask HN: What are the best hacks to fight depression? by judaro13 on Thursday June 14, 2018 @11:12AM (#17312288)
If you have depression you need a regular sleep cycle or the depression will be worst
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Re:Ask HN: What are the best hacks to fight depression? by eljimmy on Thursday June 14, 2018 @11:27AM (#17312391)
People with DSPD can't have "regular" sleep cycles, it's thought to be a genetic disorder where their cycle is offset a few hours from a regular sleep cycle.

Couple that with society's 9-5 work schedule, you're in for a rough time unless you can find an employer who will accommodate.

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Re:Ask HN: What are the best hacks to fight depression? by no_identd on Friday June 15, 2018 @11:30AM (#17320443)
People with DSPD DO have a regular sleep cycle. Its off, however. You mixed up DSPD with Non-24.
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