Getting close to 40, mid life crisis, depression, and finding release

Re:Getting close to 40, mid life crisis, depression, and fin... by ddtaylor on Thursday May 17, 2018 @01:28PM (#17093381)

A lot of people here are suggesting professional help. What do you guys suggest if you're poor?

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Re:Getting close to 40, mid life crisis, depression, and fin... by aorloff on Thursday May 17, 2018 @01:34PM (#17093432)

Buddhism.

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Re:Getting close to 40, mid life crisis, depression, and fin... by ddtaylor on Thursday May 17, 2018 @01:36PM (#17093454)

What if you're poor AND atheist?

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Re:Getting close to 40, mid life crisis, depression, and fin... by lr4444lr on Thursday May 17, 2018 @01:44PM (#17093556)

Volunteer. Find a way to help other people with worse problems than you in order to get out of your own head.

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Re:Getting close to 40, mid life crisis, depression, and fin... by Risthel on Thursday May 17, 2018 @01:59PM (#17093719)

Mindfulness. This way you can meditate without any god beliefs

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