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Re:Diaphragmatic Breathing Exercises and the Vagus Nerve (2017) by tandav on Tuesday March 20, 2018 @09:55AM (#16628539)
One note: fresh and clean airflow is important, don't do this indoor with high co2 ppm (high co2 is basically poison)
Re:Diaphragmatic Breathing Exercises and the Vagus Nerve (2017) by jackhack on Tuesday March 20, 2018 @12:08PM (#16629818)
Unless you're locked in an airtight space (or small closet, etc) high CO2 should not be a concern whatsoever.

Any normal living space is going to be fine. Even a relatively "tight" super-efficient modern home changes air over several times per hour (and have fresh-air injectors on the heating/cooling systems to introduce fresh air and prevent staleness). Even there, a house full of people wall-to-wall could not significantly alter the CO2 levels to a degree there is a health risk.

If you need something to worry about in the air, be concerned about diesel particulates in filthy city air.

source: former HVAC tech.

Re:Diaphragmatic Breathing Exercises and the Vagus Nerve (2017) by pauldw on Tuesday March 20, 2018 @05:21PM (#16632791)
It might not be a health risk, but I found this study [1] interesting. It showed impaired decision making at CO2 levels that you could encounter indoors.

[1] "Is CO2 an Indoor Pollutant? Direct Effects of Low-to-Moderate CO2 Concentrations on Human Decision-Making Performance" . https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3548274/

Re:Diaphragmatic Breathing Exercises and the Vagus Nerve (2017) by notabee on Thursday March 22, 2018 @04:35PM (#16652461)
That's true for major health effects, but research is showing that lower than previously assumed CO2 levels may affect cognition and health, especially in poorly ventilated indoor environments. https://www.researchgate.net/publication/311844520_Carbon_di...
Re:Diaphragmatic Breathing Exercises and the Vagus Nerve (2017) by csours on Tuesday March 20, 2018 @01:50PM (#16630867)
What about a dancehall/disco packed with people dancing?
Re:Diaphragmatic Breathing Exercises and the Vagus Nerve (2017) by jackhack on Tuesday March 20, 2018 @03:38PM (#16631817)
Oxygen consumption increases with activity, obviously. Air handling is rated on square footage, structure design and intended purpose. A home is going to carry a very different set of requirements than a factory floor or a restaurant (which often has high CFM exhaust hoods and requires a large amount of fresh-air infiltration to make up for exhausted air). Max occupancy permits as based on these factors, and often limited by egress (exits) plus a safety-factor is added to that. But that's about the limits of my expertise. Beyond this lies architects & permitting inspectors.

The calculation of human heat load and perception of temperature (sensible/latent heat, and psychrometrics in general) is a big part of system design. I'd have to break out the software and start asking specifics to get you an actual number but my gut feel is that a dance hall is going to easily pass the air quality tests.

Of course, somebody could pack 100 people into a low-ceiling windowless 200 ft^2 room without forced ventilation and have a problem with not just air quality but also heat (each person is approx 20W at rest, 200W w/vigorous activity), but I'm speaking in generalities about properly used residential & commercial space.

Re:Diaphragmatic Breathing Exercises and the Vagus Nerve (2017) by beamatronic on Tuesday March 20, 2018 @06:06PM (#16633172)
Are you implying that a responsible club DJ should be modulating the crowd’s activity level based on the rated CFM of the air handler as well as the current CO2 PPM?
Re:Diaphragmatic Breathing Exercises and the Vagus Nerve (2017) by IAmGraydon on Tuesday March 20, 2018 @04:42PM (#16632399)
In that particular case, have a drink instead of rubbing your stomach and making deep oooohhm noises.