Counting Calories Is Not the Key to Weight Loss, New Study Finds

Re:Counting Calories Is Not the Key to Weight Loss, New Stud... by hkmurakami on Tuesday February 20, 2018 @03:17PM (#16423788)

Your body is designed so that if you eat whole foods, it's very difficult to over eat.

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Re:Counting Calories Is Not the Key to Weight Loss, New Stud... by cies on Tuesday February 20, 2018 @03:21PM (#16423822)

Small addition: whole plant foods.

That a WFPB diet works better than calorie counting is old news (good to have yet another study confirming it).

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