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Re:Counting Calories Is Not the Key to Weight Loss, New Stud... by cies on Tuesday February 20, 2018 @03:21PM (#16423822)
Small addition: whole plant foods.

That a WFPB diet works better than calorie counting is old news (good to have yet another study confirming it).

http://www.wholefoodplantbasedrd.com/2014/04/with-wfpb-there...

https://nutritionfacts.org/2016/07/14/caloric-restriction-vs...

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