Re:Sleep and Mortality: A Population-Based 22-Year Follow-Up...
by miketery on Thursday February 01, 2018 @09:05AM
(#16281888)
Results: long (>8h) and short (<7h) sleep both associated with greater risk of mortality.
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Re:Sleep and Mortality: A Population-Based 22-Year Follow-Up...
by taeric on Thursday February 01, 2018 @11:11AM
(#16282938)
It is curious when you phrase it this way. Sleep that is not aligned with the majority of the population associated with death rates not aligned with the majority. ;)
As the other poster said, this is not a surprise to the authors, so I don't need this as a criticism of it. Just like the amusing rephrasing.
Re:Sleep and Mortality: A Population-Based 22-Year Follow-Up...
by miketery on Thursday February 01, 2018 @10:34PM
(#16288187)
Huh, interesting indeed. I didn't think of it that way.
Re:Sleep and Mortality: A Population-Based 22-Year Follow-Up...
by cjsuk on Thursday February 01, 2018 @09:10AM
(#16281924)
I go to sleep at 00:00 and wake up at 07:30 so that makes me rather happy :)
Re:Sleep and Mortality: A Population-Based 22-Year Follow-Up...
by justherefortart on Thursday February 01, 2018 @06:00PM
(#16286773)
I read somewhere your body likes natural 1.5h increments. I've found if I hit those numbers my days and nights go much better. I always slept 9h/night until recently. Now I mix in the occasional 7.5 hour night to no detriment. Even do 4.5 and 6.0 when necessary (early flights/etc).
Re:Sleep and Mortality: A Population-Based 22-Year Follow-Up...
by candu on Thursday February 01, 2018 @10:10AM
(#16282331)
...and, if I understood their tables correctly, use of tranquilizers (benzodiazepines, etc.) is associated with significantly greater risk.
Re:Sleep and Mortality: A Population-Based 22-Year Follow-Up...
by Chris2048 on Friday February 02, 2018 @05:39AM
(#16289647)
doesn't that have a lot of confounding factors though? e.g. such difficulties getting to sleep medication is needed, or willingness to medicate (rather than change behavior/environment) etc.
Re:Sleep and Mortality: A Population-Based 22-Year Follow-Up...
by pensivemood on Thursday February 01, 2018 @10:04AM
(#16282293)
Does this take it into account of the possibility that people who sleep longer than 8hrs probably has other unhealthy habits, like lack of exercise etc..