I guess I adapted after working a stressful job at a gas station with lazy coworkers and bosses. I was also going to college and working at the same time. So I guess I needed to be able to leave work at work and do homework at home.
When I come home from work and I do some programming, the next day at work I am generally burnt out and don't do as well as a job if I had spent my time relaxing and resting.
I’m not. For me the hardest part is the switching back on bit. I’d rather not ‘switch off’ if it means having to ‘switch on’ a little while later.
I really don’t like weekends, for example. Not that I don’t like having two days off, but the fact that it is only temporary makes it somehow worse than not having it at all. Like you get a little taste of freedom and then it’s taken away. If given the choice I would rather work 7 shorter days than 5 normal days and a 2 day weekend.
Talking it through with her one day, it made great sense. At the end of her shift, once she'd tidied up and set up for the next shift, she would just walk of of the door and there would be no thoughts of work again until she clocked in the next time.
When I was programming my mind was always working, even on holidays ideas would pop up and I'd follow them. I am now in a family business which is with us 24 hours a day. There are times I'm envious of her ability to completely switch off.