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Re:Ask HN: 2018 resolutions? by arkona on Monday January 01, 2018 @04:22AM (#16045397)
> staying away from coffee

Huh? Why?

Re:Ask HN: 2018 resolutions? by rayalez on Monday January 01, 2018 @05:10AM (#16045521)
I was drinking too much of it, it became a problem - tolerance, withdrawal, messed up sleep cycles. Also I've read that it stresses adrenal glands and may cause cortisol issues.

Bottomline is - I want a sustainable lifestyle, and with coffee it became unsustainable.

This year I've learned that to achieve my goals I have to learn to think long term, treat it as a marathon, not a sprint. From a big picture point of view, steady, measured, consistent pace is better than short term highs followed by inevitable lows.

Green tea is fine tho =)