And beans.

https://www.theatlantic.com/health/archive/2017/08/if-everyo...

It's really the convenience...

I find I have to starve myself to be productive once I eat, it's over. At least milk/cereal/something heavy.

Beans, maybe a good recipe slow cook... Eaiser than buying those cheap thin pizzas from Walmart for $3.99, damn ate three of them today. Was hating myself, then after hours later agonizing, I got up, solved this code problem and boom! I feel better about myself.

Granted I'm in my 20's upper abs visible, v body but family's dying by heart problems. Evolution man self correcting mechanism.

I was eating those fake sausages (green boxes) for a couple of weeks with brocolli man they're expensive. Rice is so filling too I realize.

Beans and other slow cooker foods become even more convenient once you have one of those new electric pressure cookers.

Yeah will take a look into it.

Minestrone is good too.