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A comment on Sugar-sweetened drinks with protein rich meal affect metabolism. Parent comment

Re:Sugar-sweetened drinks with protein rich meal affect meta... by asp_hornet on Sunday July 23, 2017 @09:03PM (#14835258)
"better than steroids" by Dr Warren Wiley. Although it might be more focused for athletes than what you are after. And yes, the title is sensationalized, in the first few pages the author admits it.
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Re:Sugar-sweetened drinks with protein rich meal affect meta... by 0xbear on Monday July 24, 2017 @02:58AM (#14836396)
I am an "athlete". Not a competitive one, but I do lift pretty heavy. Thanks for the recommendation.
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Re:Sugar-sweetened drinks with protein rich meal affect meta... by asp_hornet on Monday July 24, 2017 @07:28PM (#14843677)
its actually aimed at lifting. athlete was probably the wrong word. What i meant was, its for people who need to lose weight and build muscle to meet weight classes / physique competitions etc. Its not for people who need a diet but don't want to exercise. Lifting is perfect.
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