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Re:Dell 38 inch UltraSharp monitor by jonah on Saturday July 22, 2017 @04:42PM (#14829264)
Consider using f.lux (or a copycat on Linux) to dim and match the color temperature of your lamplight in the evening.
Re:Dell 38 inch UltraSharp monitor by randallsquared on Saturday July 22, 2017 @05:58PM (#14829630)
I have used f.lux and redshift in the past. They can help reduce the eyestrain a little, and I guess they have a psychological effect around sleep, but they don't actually dim the light.