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Re:The secret to a long and healthy life? Eat less by bluthru on Sunday June 25, 2017 @05:30PM (#14632303)
>I'd hate to suffer through a life of egg whites and margarine

I know this wasn't your point but: I don't think people recommend eating margarine instead of real butter anymore.

I won't claim to know if avoiding egg yolks is healthy or not, but many seem to think that dietary cholesterol isn't as bad as once thought.

Re:The secret to a long and healthy life? Eat less by bonniemuffin on Sunday June 25, 2017 @07:04PM (#14632720)
It's right there in the recipes on the iDiet website, recommended in the article by "Susan Roberts, a dietary scientist at Tufts University". I was surprised too-- I didn't think anyone still believed margarine was healthier than butter, but here it is:

https://www.theidiet.com/food/idiet-recipes/vanilla-spice-co...

And here's their cake made with egg whites, which I imagine is great for crying yourself to sleep while trying to ignore your hunger: https://www.theidiet.com/food/idiet-recipes/idiet-chocolate-...

Re:The secret to a long and healthy life? Eat less by jm2721 on Sunday June 25, 2017 @09:42PM (#14633429)
The margarine and egg-whites-only feels like the nutritional advice of the 80s...I wouldn't follow any of the advice on that website...