Re:The secret to a long and healthy life? Eat less
by bonniemuffin on Sunday June 25, 2017 @07:04PM
(#14632720)
It's right there in the recipes on the iDiet website, recommended in the article by "Susan Roberts, a dietary scientist at Tufts University". I was surprised too-- I didn't think anyone still believed margarine was healthier than butter, but here it is:
https://www.theidiet.com/food/idiet-recipes/vanilla-spice-co...
And here's their cake made with egg whites, which I imagine is great for crying yourself to sleep while trying to ignore your hunger: https://www.theidiet.com/food/idiet-recipes/idiet-chocolate-...
I know this wasn't your point but: I don't think people recommend eating margarine instead of real butter anymore.
I won't claim to know if avoiding egg yolks is healthy or not, but many seem to think that dietary cholesterol isn't as bad as once thought.