I would suggest this card, it should work, it is SATA based as opposed to NVMe. I have installed a few of these in on several older systems (x58 based and others) and saw a very large performance bump, even versus SSDs connected via aftermarket PCIE SATA-3 controller (running at 500-550mbs). YMMV if attempting to clone an existing drive - I have had this problem with add-in PCIE cards, older motherboards, and various operating systems - a fresh install to one of these drives will likely be easier.
I would suggest this card, it should work, it is SATA based as opposed to NVMe. I have installed a few of these in on several older systems (x58 based and others) and saw a very large performance bump, even versus SSDs connected via aftermarket PCIE SATA-3 controller (running at 500-550mbs). YMMV if attempting to clone an existing drive - I have had this problem with add-in PCIE cards, older motherboards, and various operating systems - a fresh install to one of these drives will likely be easier.