Re:Show HN: The 8 hour diet web app
by geoah on Tuesday April 11, 2017 @04:45AM
(#14085916)
I was thinking of the same thing.
Bulletproof coffee in the morning with the 8h window would certainly force your body to switch to ketosis pretty aggressively.
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Re:Show HN: The 8 hour diet web app
by russiansdidit on Tuesday April 11, 2017 @05:01AM
(#14085993)
Think a several day fast with MCTs would bring it on quicker, then it would just be a process of maintaining a ketogenic state.