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A comment on “Micro Breaks” with Stretching Enhance Surgeon Physical Function and Focus. Parent comment

Re:“Micro Breaks” with Stretching Enhance Surgeon Physical F... by melling on Monday March 06, 2017 @02:32PM (#13805346)
Can you provide some examples?

By not being specific when discussing it, it's harder for people to learn, and to figure out how to treat it.

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Re:“Micro Breaks” with Stretching Enhance Surgeon Physical F... by dvtv75 on Monday March 06, 2017 @08:41PM (#13807682)
In my experience, tendinitis and carpal tunnel syndrome are hand and wrist examples, tennis elbow, there are neck problems, upper back problems, shoulder problems, general muscle balance problems.

I developed a click in my wrist from mousing for 10 hours a day at work, without a break. (Yeah, I know it is illegal, and so did they.) That took a few years to go away.

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