News for hackers. Stuff that matters.

A comment on Why you shouldn't exercise to lose weight, explained with studies. Parent comment

Re:Why you shouldn't exercise to lose weight, explained with... by another-dave on Monday March 06, 2017 @08:09AM (#13802400)
To save others Googling — "Total Daily Energy Expenditure": your Basal Metabolic Rate (BMR; i.e. energy used up at rest) + calories burned through any activity (exercise).
[ Parent | on HN ]

There are no comments on this comment yet.