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A comment on Too much sitting, too little exercise may accelerate biological aging. Parent comment

Re:Too much sitting, too little exercise may accelerate biol... by Chris2048 on Thursday January 19, 2017 @08:33AM (#13435600)
> single best full body exercise

better than swimming?

[ Parent | on HN ]
Re:Too much sitting, too little exercise may accelerate biol... by overcast on Thursday January 19, 2017 @08:56AM (#13435743)
I would argue for the accessibility, yes. Swimming requires going to a pool, which means it will never happen. Pushups can be done anywhere with enough room for your body.
[ Parent | on HN ]