Re:Skip the Soylent, Make a Meal Instead
by TeMPOraL on Monday November 21, 2016 @11:26AM
(#13006595)
You know that if you look for a bread recipe on-line, you'll find sugar as one of the ingredients? It's kind of used to make a normal bread.
I know "bread" is a broad term and some people swear by the dark "tastes like dried grain with glue" varieties. But others don't. Personally, I prefer "ISO standard" white bread. Not all food choices are made to optimize for perceived health value. Some are also made for taste.
Sugar is in it. Sugar. In bread. As if the white flour starch isn't bad enough for you as it turns into sugar but then actual sugar is added. No wonder diabetes is such a problem.
Where's the fiber? Well, that's added later and in measly amounts so it can actually be called "bread".
There is hardly any nutrition in this bread. And you admitted you didn't even know that. It was designed to be profitable - not in any way be nutritious.
"Make it better" - for who? The 4 years olds with diabetes?