News for hackers. Stuff that matters.

A comment on How Giving Up Refined Sugar Changed My Brain. Parent comment

Re:How Giving Up Refined Sugar Changed My Brain by jryan49 on Sunday September 25, 2016 @09:06AM (#12575138)
When you replace high calorie foods with lower calorie foods and both are as filling this can happen.
[ Parent | on HN ]
Re:How Giving Up Refined Sugar Changed My Brain by melling on Sunday September 25, 2016 @09:39AM (#12575259)
He already had a relatively healthy diet. He was counting calories. The question is will replacing a couple hundred calories of sugar with something healthy, like nuts for example, cause one to lose weight?
[ Parent | on HN ]