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A comment on Ask HN: What was your “why didn't I start doing this sooner” moment?. Parent comment

Re:Ask HN: What was your “why didn't I start doing this soon... by tasty_freeze on Saturday July 30, 2016 @12:00AM (#12191564)
19 pounds in a month! That must have been a very low calorie diet, not just substituting other things for carbs.
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