Re:The language of productivity is now being used to advocat...
by lojack on Wednesday December 23, 2015 @06:35AM
(#10782904)
Try limiting your nap to 20 mins max. Anything longer and it's likely you'll enter REM sleep, and waking from REM sleep may be what contributes to this feeling.
I envy people who can nap during the day and wake up refreshed.