Show HN: I made Box Breath: a dead-simple app to calm your mind and sleep better
https://apps.apple.com/us/app/heads-up-box-breath/id6749808761
Hi HN,I built Box Breath, a minimalist breathing app that helps you relax, focus, and sleep better using one of the simplest yet most powerful techniques: box breathing.Whether you have 1 minute or 10, Box Breath guides you through slow, controlled breaths anytime you need a mindful pause.Features:Daily reminders to take a mindful breakApple Health sync to track your sessionsCustomizable...