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sadema

Re:Why do women live longer than men? on Friday August 17, 2018 @02:28PM (#17784787)
Biology, suicide rates, risk seeking behaviour, women have higher health awareness and better adherence to treatment
Re:Ask HN: What's your daily fitness routine? on Thursday August 02, 2018 @08:16AM (#17670853)
40 mins biking for commuting to/from work.

Workout at the city gym about 4 times a week. Currently doing a PPL routine with 4 x 8-10 (sets x reps)

Re:Ask HN: How Much Alcohol/Coffee Do You Drink? on Thursday July 19, 2018 @03:34PM (#17569558)
Alcohol: usually just a couple drinks a month. A few times a year I'll drink enough to get a buzz.

Caffeine: Green tea every morning, occasionally a coffee with desert in the evening.

Re:Ask HN: What podcasts are you listening to? on Tuesday July 17, 2018 @10:49AM (#17550058)
Sam Harris

Freakonomics

Dan Carlin's Hardcore History

Revisionist History

Blogginheads.tv: The Glenn Show

Re:Ask HN: 2018 Summer Reading List? on Friday July 13, 2018 @09:20AM (#17522681)
Have you read any other mindfulness or meditation books? Waking Up wanted me to read more in that area, but I'm not sure what to pick up next.
Re:Ask HN: 2018 Summer Reading List? on Friday July 13, 2018 @08:33AM (#17522347)
[1] We Are Legion We Are Bob (Bobiverse 1-3) - Just finished this trilogy and really enjoyed it! It's well paced, has a very likable protagonist and has a nice sprinkling of programming/CS humor.

[2] Guns, Germs and Steel - Can't believe I waited so long to check this off my list. Very thorough and well written argument about how geography and environment shaped the modern world.

[3] Waking Up: A Guide to Spirituality Without Religion - Scientific and philosophical reasoning for why the self is an illusion. Covers a lot of ground without getting too heavy: Buddhism, mediation, neuroscience, religion, and more.