Re:Ask HN: 2018 Summer Reading List?
by carrollgt91 on Friday July 13, 2018 @08:54AM
(#17522493)
I'll second Waking Up - I've been interested in mindfulness meditation for years, and this book is what finally helped frame it in a way that went down nicely for me.
I sometimes enjoy the podcast by the same name as well, though the conversations are more hit or miss.
Have you read any other mindfulness or meditation books? Waking Up wanted me to read more in that area, but I'm not sure what to pick up next.
https://www.goodreads.com/book/show/64369.Mindfulness_in_Pla... was good. I read it twice in a row. It actually delivers on the promise of being for beginners.
Zen Mind, Beginner's Mind is a good place to start.
Re:Ask HN: 2018 Summer Reading List?
by jackstraw14 on Friday July 13, 2018 @10:37AM
(#17523282)
Yes, pick this one up. The Mind Illuminated is also a good one.
[2] Guns, Germs and Steel - Can't believe I waited so long to check this off my list. Very thorough and well written argument about how geography and environment shaped the modern world.
[3] Waking Up: A Guide to Spirituality Without Religion - Scientific and philosophical reasoning for why the self is an illusion. Covers a lot of ground without getting too heavy: Buddhism, mediation, neuroscience, religion, and more.