dicey_pv
I have a personal hypothesis that the coughing and sneezing that come with the flu are also an adaptation of the virus. Getting people to cough and sneeze is a great way to spread an airborne disease.
When I finish a large task, I take a few minutes to think about how I should spend the rest of the day, grab a coffee or snack, use the restroom, check the news, then jump back in.
I even find that, when I forget to take breaks, I'm more easily fatigued and discouraged by what can otherwise feel like an endless amount of work.
I also took out a sizable chunk of student loan debt for my degree, and have paid it off already, so now I'm debt-free and employed. Nearly every one of my friends and peers are in a similar boat. No apocalypse here, yet.
I also grew up in a non-nuclear family with a single mother and 2 siblings.