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A comment on Ask HN: How do you manage Anger due to frustration?.
Easy: get to understand this - ' without any reason or your direct control over it.'
Once you do it, this 'breakage of control over your own mind!' doesn't happen anymore.
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Easy: get to understand this - ' without any reason or your direct control over it.'
Once you do it, this 'breakage of control over your own mind!' doesn't happen anymore.