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Ask HN: How do you manage Anger due to frustration?

Posted by techaddict009 on Friday July 31, 2015 @03:26AM
from the ask-hn dept.
There are times in everyone's life when something or everything goes wrong for a moment without any reason or your direct control over it.

Which leads to frustration and anger, which leads to breakage of control over your own mind!

How do you deal with such issues?

( 2 comments | on HN )
Re:Ask HN: How do you manage Anger due to frustration? by mkagenius on Friday July 31, 2015 @03:29AM (#9980426)
I try to look at the bigger picture, if the bigger picture is not harmed, it should be okay.

I also wrote about it a couple of days back: https://medium.com/p/being-nice-is-so-much-better-8ae0b66fbc...

[ Parent | on HN ]
Re:Ask HN: How do you manage Anger due to frustration? by Kumaiti on Friday July 31, 2015 @04:04AM (#9980534)
"How do you deal with such issues?"

Easy: get to understand this - ' without any reason or your direct control over it.'

Once you do it, this 'breakage of control over your own mind!' doesn't happen anymore.

[ Parent | on HN ]