Re:Ask HN: How do you deal with after work fatigue?
by Morieris on Thursday June 25, 2015 @09:21PM
(#9781990)
It seems odd that nobody has mentioned this.. but take a nap.
I set a phone timer for 18 minutes, lay down in the dark, and nap for a bit. 18 minutes is completely arbitrary, but my body has adjusted to that time specifically, for me.
I set a phone timer for 18 minutes, lay down in the dark, and nap for a bit. 18 minutes is completely arbitrary, but my body has adjusted to that time specifically, for me.