there is no hunger believe me, there is craving. If you've been on cocaine you will know what i am talking about. Fats are really not important here, staying away from all simple carbs is the key to battle addiction. But fats are good anyway. Also some research shows that heart attacks are actually from carbs, not fats. check out Cereal Killers Movie

Thanks for the movie recommendation. I will check it out. Fed Up was also good.