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Re:Ask HN: What are you doing to improve your health? by tghw on Friday April 10, 2015 @03:22PM (#9356563)
I agree. I recently started Wendler's 5-3-1 Triumvirate program[0]. It pairs one strength lift with two volume lifts. I really like making progress in both simultaneously. It takes a little more time (45 mins-1 hour, 4 days/week) than Starting Strength, but I feel like it's worth it.

[0] https://www.t-nation.com/workouts/531-how-to-build-pure-stre... Scroll to the very bottom for the program.

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