Re:Ask HN: What are you doing to improve your health?
by tel on Friday April 10, 2015 @02:02PM
(#9356017)
I do try to keep lifts explosive as I can, though I can already feel how hard that will be as weight keeps growing.
I think the olympic lifts are really cool, but I feel it'd take significant motive to go off program and include them at least until I top out on 5x5s.
I think the olympic lifts are really cool, but I feel it'd take significant motive to go off program and include them at least until I top out on 5x5s.