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A comment on Ask HN: What are you doing to improve your health?. Parent comment

Re:Ask HN: What are you doing to improve your health? by Ma8ee on Friday April 10, 2015 @01:22PM (#9355774)
I like that the power cleans add explosiveness to the program. All the other lifts are slow (at least when I do them) and the power cleans make the program a bit more versatile.
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Re:Ask HN: What are you doing to improve your health? by tel on Friday April 10, 2015 @02:02PM (#9356017)
I do try to keep lifts explosive as I can, though I can already feel how hard that will be as weight keeps growing.

I think the olympic lifts are really cool, but I feel it'd take significant motive to go off program and include them at least until I top out on 5x5s.

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