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Re:What happens to your brain when you stop eating sugar by max-a on Monday March 09, 2015 @08:18AM (#9170477)
could you elaborate how did you get into >mindful eating ?
Re:What happens to your brain when you stop eating sugar by peteretep on Monday March 09, 2015 @10:10AM (#9170984)
I read this book:

http://www.amazon.co.uk/Beyond-Chocolate-yo-yo-dieting-weigh...

Aimed at middle-aged British women, but it was a good book.