Re:Meditation and Performance
by UntitledNo4 on Wednesday February 25, 2015 @04:41PM
(#9109841)
I don't know if it is really what you are looking for, but I have always been curious about meditation but not the religious side of it, and was recently introduced to headspace.com. I have just finished the first (free) 10 sessions and subscribed for some more. I can't say I'm sold yet, but I'm still curious to practice it some more.
At the least, I enjoy taking 10 minutes every day to just take a break from life.
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