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Re:Ask HN: Wrist Pain by mrtron on Sunday October 18, 2009 @11:13PM (#889390)
I can't use any of those bench press or overhead press machines because my wrists are seriously ruined from gymnastics in my youth (damn pommel-horse). I have really inflexible wrists that also cannot rotate smoothly.

But I have absolutely no problem doing barbell or dumbbell exercises where I have control over the angles. I would suggest to anyone starting out to avoid machines if at all possible.

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