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A comment on Fasting triggers stem cell regeneration of damaged, old immune system (2014). Parent comment
Also, you need to try it yourself. Every body is different.
You should try things like multiple small meals, or one big meal, or no carbs, or no gluten and honestly evaluate how they impact your life.
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Also, you need to try it yourself. Every body is different.
You should try things like multiple small meals, or one big meal, or no carbs, or no gluten and honestly evaluate how they impact your life.