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Re:Soda May Age You as Much as Smoking by ch4s3 on Tuesday October 21, 2014 @03:03PM (#8489116)
Heavy sugar consumption actually does cause dependency. You are genetically hard wired to crave fats and sugars, and refined sugar interacts with the reward centers in your brain in a manner somewhat similar to cocaine.
Re:Soda May Age You as Much as Smoking by nilkn on Tuesday October 21, 2014 @03:32PM (#8489314)
It's not just the sugar but also the caffeine and the carbonation. It's really a killer combination. I can't really comment on whether it's as addictive as smoking since I've never smoked, but I can say without the slightest doubt that soda addiction exists.

I was myself addicted to soda, and while I never experienced any sort of physical withdrawal symptoms (no headaches, no shaking, etc.), I did experience incredible cravings.

In certain parts of the US, soda is basically thrown in your face everywhere. Every restaurant serves soda as the main beverage. Every theater serves soda, and it's cheaper than the bottled water often and comes with free refills. Every gas station sells soda. Every office has a soda vending machine (or even just free soda altogether, like the one I work in). At lots of fast food places, if you want water, they won't even give you a full-sized cup -- they give you a tiny cup (though it's free) and then you have to hunt for a nearly hidden water tab on the fountain machine.

Re:Soda May Age You as Much as Smoking by soperj on Tuesday October 21, 2014 @03:06PM (#8489143)
I'm definitely having a tough time with quitting sugar(candies). I get huge cravings right after lunch every day.