Asians have a very high carb tolerance from having lived with a high-carb diet for thousands of years. Comparing your diet to an asian's is definitely not a good way to determine whether it will be healthy for you.
Got research sources? Sounds like the kind of thing someone makes up.
Can you give a link for a research showing that ?
You must think caucasians were feeding on meat every single day or something.
And preferentially one that also compares with asian diets since they have with lots of carbs.